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Post by Emma-ScreamoKID on Aug 17, 2007 18:16:35 GMT -5
Is there anyway to get better self esteem if you know what i mean :S
i get crowds of people telling me how ugly fat etc i am no matter where i go or who i meet they do it and its really getting to me i never used to think i was anyone of that til people said it :S
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Post by OMGZLOL on Aug 17, 2007 19:22:55 GMT -5
i had this problem and overcame it. it's taken years, and it will more than likely take you a long time too.
The ONLY reason that you think this way now, is because you believe what they say. Why do you believe what they say? People who call each other names are nothing but INSECURE in themselves, and they have to find a way to lash out their insecurities, and they generally do this by bestowing insecurities into others. That is their way of coping, if you'd like.
Make a list of all the things you like about yourself, and anytime you think of something you don't like, think how meaningless it is to you against what you DO like. Concentrate on the good instead of the bad. You've probably already heard this, but stare at yourself in the mirror, and learn to realise that what you see isn't ugly or fat. Tell yourself that you're beautiful whilst looking in the mirror, tell yourself how amazing you are.
If you can listen and start to believe you're ugly and fat because other people say it, you can listen and start to believe that you're beautiful and amazing because YOU say it.
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Post by x-Yeh.. on Aug 18, 2007 6:27:12 GMT -5
^^^ Amazing Advice.
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